After hearing about yoga and tai chi
from friends who were into them, I
became curious and decided to try out
some one hour sessions with different
One instructor I went to had me do
a simple breathing exercise for
twenty minutes. While laying still
afterwards, I felt flowing, humming
feelings for about five minutes that
were really a wonderfully new
experience for me. They were so
totally satisfying and relaxing that
I continued going back once a week,
for over a year!
As that year progressed, I began
noticing that little by little, I was
feeling more sure of myself and was
getting a better sense of what I
wanted to do with my life. . .
I also felt that I was gradually
enjoying my life more, as well as
becoming more at ease with my feelings.
Yoga Teacher Ms.(name withheld)
I found out about the exercise through my closest
girlfriend - she had begun going to a yoga teacher
an hour a week. When she told me about the
soothing, de-stressing feelings she experienced
with each session, I became curious enough to
schedule a visit for myself.
I told the instructor all about the things she had
mentioned, and so he had me do the same kind of
It was while I was lying still after completing
the 20 minutes that I felt, not only the soothing
feelings my girl friend described, but wonderfully
sensual, erotic feelings!
They went on and on for more than five minutes, and
I knew had to keep coming back as often as possible.
Fulfillment and Growth Bob
I heard about the exercise from a friend. After
trying it out, the results pleased him so much that he
became a real booster for it.
He told me how much couples that he knew liked it.
When I described it to my wife she wanted us to try it
together, and it turned out to be as good as was
described. The feelings we both experienced were a
great new experience, totally satisfying and relaxing.
And also, as the months went by we began noticing
that little by little, our relationship had increasing
feelings of fulfillment and growth. We had a sense of
being a team, and are always looking forward to our
next session and all the wonderful feelings it will