Relax And Enjoy Blissful, Refreshing Feelings With This Easy 10-minute Exercise That Can:


• Improve your health at home
• Lower your stress level
• Recharge your libido
• Increase your stamina
• Stimulate intimacy

Pranayama Yoga - Tantric Breathing

Doing these tantra exercises helps to balance the energies within us. Tantra teaches that every adult has all their natural childlike energy within them, always waiting to be activated and help us be more creative, healthy, experience love, and feel happiness.

Anyone can learn these home breathing techniques. All the information you need is right here on this web site and is absolutely free. Please feel free to share it with others and link to us!

"Yoga works primarily with the energy in the body, through the science of pranayama, or energy-control. Prana means also ‘breath.’ Yoga teaches how, through breath-control, to still the mind and attain higher states of awareness. The higher teachings of yoga take one beyond techniques, and show the yogi, or yoga practitioner, how to direct his concentration in such a way as not only to harmonize human with divine consciousness, but to merge his consciousness in the Infinite." — Paramahansa Yogananda

Today, people are taking charge of their own health at home. Many have found that simple things like eating healthy food, exercising, breathing, getting a massage can have profound health benefits. Western medicine is extremely good at dealing with certain problems such as infections and emergencies. Most people in the grip of a staph infection still choose treatment by antibiotics rather than acupuncture. But with the degenerative diseases Western medicine has a very poor track record.

"Prana is a subtle invisible force. It is the life-force that pervades the body. It is the factor that connects the body and the mind, because it is connected on one side with the body and on the other side with the mind. It is the connecting link between the body and the mind. The body and the mind have no direct connection. They are connected through Prana only and this Prana is different from the breathing you have in your physical body." — Swami Chidananda Saraswati

EMILY'S EXPERIENCE: LOVING INTIMACY
"When I heard about the breathing exercise from a friend, I taught it to my new boyfriend."

We started taking turns being the teacher. This turned out to be the "key" that makes the exercise work for anyone - do it with a close friend! And not only is it nice with a friend, it's out of this world with your significant other!

The atmosphere of mutual, loving support after we finish a session so easily turns into feelings of erotic affection and intimacy. We hope you try it and share it with your friends.

There is no doubt that the American system for providing basic health care to its’ inhabitants is in critical condition. Because of sky-rocketing healthcare costs, many corporations contend that they can no longer provide health care security for their employees. State and federal agencies are caught between decreased funding and endless paper work. The prohibitive cost of private insurance coverage makes it unavailable to the average, middle-income American family.

Health care providers (i.e. doctors, nursing homes, hospitals, etc.) are over-whelmed with paperwork and inhumane restrictions placed on them by the insurance industry in general. People who are recovering from serious illnesses and surgeries sometimes face heart-breaking choices between their health care or their family’s basic financial survival.